Don't talk yourself into an outfit that isn't flattering to your frame. There are only two kinds of clothes in this world. Clothes that flatter you and clothes that don't and avoid the latter regardless of how popular and trendy they are.
It is one thing to go shopping with your girlfriends because that can be very social and enjoyable but keep in mind don't shop with a competitive friend because she will cajole you into buying more and possibly unflattering items weather or not you need it.
If you are shopping for a cocktail (event) dress remember to bring your shoes. That way if you need to have in-store alterations you will be all set.
If you need to power shop remember to bring a list. This can help focus your attention and keep you on task.
Nothing good will come from buying uncomfortable shoes regardless of how fabulous they are.
Don't buy something you don't need because it is a fantastic sale price. I know we have all done this but it is a waste of money and closet space.
Don't buy on impulse. Ask yourself the following questions when deciding if to buy. Do I need this? Does it fit with my lifestyle or wardrobe? Where am I going to wear this? If you are still undecided then put it on hold and if you are still thinking about it at the end of the day -buy it.
Fashion Shopping tips for you
Spend money on great shoes because they can make or break an outfit. You can even wear them with jeans and look fabulous!
Buy items that fit your lifestyle. If you know you are going to live in your jeans then it is ok to spend $150 a pair especially if you had to try on dozens to find the right fit. Buy clothes to suit your lifestyle.
Spend money on staples on shoes, bags, a cashmere sweater, a black pair of pants and skimp on belts, socks, trendy tops, scarves, hats and sunglasses. .
Before you shop know what you own. Make a point to go through your closet at the beginning of every season.
Invest in undergarments because the right foundation garments can make everything you own look better
One treat at a time. It is ok to have a cheeseburger once in a while but don't use the justification that since you are already splurging that it ok to order the French Fries along with it. Allow yourself an occasional treat, as long as it is accompanied by smarter food choices like fresh fruit and vegetables.
If you can't just have one - avoid them. There are some treats that you can't just have one so it is best to just avoid those treats altogether. You may discover that a chocolate chip cookie triggers uncontrollable cravings but one square of dark chocolate appeases your sweet tooth quite nicely.
Don't lose weight for some one else. Reset your weight lost goals so they revolve soley around you. Sit down and figure out the benefits to you of changing your lifestyle. Writing down your goals can really help.
Avoid winter weight gain. Keep a bikini or a skimpy sun dress on the back door of your bathroom so you can visualize yourself wearing it every time you head for the leftovers.
Genetics are not on your side but? there are still things you can do. First of all set realistic expectations. First of all, you may never be a size two but that doesn't mean you can't be a healthy size 10. Small things like walking to the grocery store, choosing the stairs over the escalator can really make a diiference. Research shows that people who are physically fit and maybe carry a few extra pounds as opposed to people who are their ideal size and not physically fit.
After that workout I can eat anything. Most people over estimate the amount of calories burned. After a great workout reward yourself with a bath or a massage not food.
Avoid buffets. Most people love buffets because of the variety but they also tend to overindulge. To be safe just avoid them.
Remember make lifestyle changes don't diet. Quite simply diets don't work long-term so you are better off to make simple lifestyle changes and keep them up over time.
Avoid the hefty salad. A salad heaped with tons of toppings can be just as many calories as a burger. Be realistic about what goes on your salad. Adding a ton of croutons and you might as well be eating a sandwich.
Sweet and Carbs boost your serotonin but thankfully so does exercise,sex and low-fat carbohydrates so choose wisely.
Just because you brought it at the health food section doesn't mean it is healthy. Organic potato chips have just as many fat grams as regular potato chips so be warned.
Pace yourself with the slowest eater at the table. Studies have shown that eating slower can be more enjoyable and led to less calorie consumption.
Let's meet for a walk instead of let meet for drinks. Either way you are getting the same social interaction but also doing something good for yourself. Studies have shown that having an exercise buddy can lead to longer exercise.
Flip-flops were once looked upon as horrible fashion, however today they are among the most popular shoe options around. Not only are women and men wearing them to the pool or the beach, they are also wearing them to school, when shopping, and even out on dates. Flip-flops have taken on a whole new style definition. They are the epitome of cool when it comes to footwear. They are casual on a trendy level. Teens and young adults love to mix their style up with fun flip-flops, but you will see people of all ages partaking in this trendy stylish shoe. While there are hundreds of reasons to love your flip-flops, here are three reasons that fall near the top of the list.
Thrifty Price Probably the greatest thing about flip-flops is that they are very inexpensive. You can find them at your local general merchandise store for less than two dollars. You can also find them at your local dollar store as well. The least expensive varieties are typically made from plastic and some type of foam material. The trendier styles are still inexpensive, but you may pay as much as $12 to $15 a pair for them. When you can get these fun shoes at such low prices, you can afford to wear them anywhere and everywhere. There is no need to save them for special occasions. You can simply throw them out when they get a little rough around the edges and buy more. You can have a pair of flip-flops to match every outfit you own.
Comfort First The thing that draws people to these fun shoes are that they are incredibly comfortable. Most flip-flops are simply a flat piece of material that protects your foot from the ground. There is nothing stiff or fancy about them. Therefore, they often make it seem as if you are wearing nothing at all. They allow your feet and toes to breathe, with there being very little coverage from this type of shoe. This offers a natural feeling for those who wear them. Once you become a flip-flop fan you will want to wear them everywhere you go. There will be few warm days that you don't don your trusty flips. If you have poor arches however, you may find that traditional flip-flops can create problems for you. Instead, try the wedged versions for a little more arch support.
Smooth Style Flip-flops are no longer plain and boring. While you can still find many traditional and conservative styles in this shoe type, there are many more exciting versions being offered. Some flips are being adorned with accessories such as flowers, shells, beads, or faux jewels. These are very trendy and are most popular with young women. Men tend to be drawn to the flip-flops that are made from suede or leather. They offer a very masculine feel to this shoe type. Manufacturers are creating flips that have wedged heels and even flip-flops that have stiletto heels. Anything you can imagine is happening in the world of flip-flops. These interesting style changes are encouraging people to wear flip-flops to clubs or even on dates. Where they once were only acceptable on the beach or by the pool, today these incredible new styles are allowing everyone to wear them anywhere they wish.
Flip-flops are showing up everywhere. They once were only sold in beach stores or general merchandise stores. You can still find them in these locations today. You can also find these fun shoes in department stores and famous designers are creating their own versions as well. When it is warm outside you can expect to see everyone from the little kid down the street to your own grandmother wearing his or her flip-flops. They are timeless shoes that can take you from the pool to the club without needing a second thought. So, be sure to pick yourself multiple pairs before the warm weather hits. You will be shocked at how fast these shoes will sell out and you don't want to be stuck with the most boring pair of the year. While you are at it, go ahead and pick some up for your whole family and let them thank you later.
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