Secrets you can use to look 10 years younger!Learn some of the top secrets for looking young and at your best byreading this informative article today!
Do you want to look younger? Who doesn't? The need to look younger is part of America's culture!
Most every man and woman has the desire to look and feel at least ten years younger than their biological age. Many people choose to use surgery to make the change. However, there are several secrets that you can use to enhance your looks, and shave off at least a decade of time.
You've heard about the importance of drinking water every day. Well, it's not only good for your health, but it's a beauty secret for men and women alike! Water helps to flush harmful toxins and wastes out of your body. It also moisturizes your skin and provides your body with the proper hydration it needs.
Drink six to eight glasses of water each and every day!
Sure, a tanned body looks young and healthy. But, a tanned body is also a sign that a person is a sun worshiper. Too much time in the sun not only darkens our skin, but it's harmful ultraviolet rays also dries it out. This causes premature wrinkling that will make you look even older!
If you're worried about your skin looking pale like Casper the Ghost, try using a store bought tanning accelerator. It allows you to get tanned with less time in the sun.
If you want to look at least ten tears younger, keep your teeth cleaned, in good shape, and whitened. Gray or yellow teeth age your face as much as wrinkles do.
Teeth that are only lightly discolored, can probably be whitened up several shades at home. Simply wet your toothbrush, then dip it in a mixture of table salt and baking soda. Then, brush your teeth as normal. The salt and baking soda will remove several shades of tobacco, coffee, and other food and drink stains. It will also freshen your breath and gums.
Teeth that are badly stained or need to be repaired to be restored to good shape need a dentist's professional services.
Drinking coffee and smoking usually go hand in hand. If you have one habit, then you might have the other as well. Tobacco and coffee not only stain your teeth, but they can also have adverse effects on your youthful appearance as well. Tobacco smoke, of course, is full of toxins that pollute your body.
Smoking creates wrinkles, especially around your mouth, and it also depletes your body of vitamins and minerals it needs to function properly. Coffee is said to also contribute to weight gain.
Stained teeth, wrinkles, a polluted body, and weight gain are all factors that can make you look older than you actually are! So, Secret 4 is to kick both habits! There are several ways to quit smoking, such as patches, hypnosis, therapy, cold turkey methods, et cetera. And, to quit the coffee habit, replace it with natural teas such as green, chamomile, peppermint, or pekoe teas. Green tea is especially healthful because it's an antioxidant. An antioxidant will help to rid your body of toxins.
Finally, you can look younger by dressing in the newest fashions. Keep your hair cut in a modern style, and keep abreast of the world around you. Looking younger is not only physical, but it's a mental process too!